Thursday, February 7, 2013

Dreamland: Adventures in the Strange Science of Sleep by David K. Randall

Rating: 3/5

If you've read other books on the topic of sleep, you probably will not find any new practical information in this one. It is however, highly readable and contains some interesting stories, like how the CPAP was invented and the problems with prosecuting crimes committed while sleepwalking. This book isn't going to solve your sleep disorder, but it is a nice layman's summary of the current state of sleep science.

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